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Premier Midwestern Health & Fitness Retreat Ranch

Detox Oasis is a full service fitness, cleanse and weight loss center located on a rustic, family-owned ranch in the rolling hills of Southern Indiana. Detox Oasis retreats offer clients a private, focused, and expertly supervised opportunity to address immediate weight and fitness challenges and start to make lasting, healthy lifestyle changes. Making healthier food choices and following a regular exercise routine can help improve mood, revitalize energy and help you steer clear of developing possible addictions.
Our holistic approach combines guided fitness training, detox support, nutritional education, and lifestyle coaching to help guests build sustainable habits for long-term health and wellness success.

Fitness Services to Help You Achieve Your Goals

Our fitness services are designed to improve strength, flexibility, endurance, and overall wellness through expert guidance and personalized training programs.

Detox Retreat

A revitalizing detox retreat focused on gentle workouts, guided stretching, mindful breathing, and wellness routines to cleanse the body and restore natural energy levels.

Jump Start Fitness Retreat

An energizing fitness retreat combining strength training, cardio workouts, and motivation-focused sessions to help you build healthy habits and achieve lasting fitness results.

Peak Performance Fitness Boot Camp

A high-intensity fitness boot camp designed to build strength, increase endurance, burn fat, and push your physical performance to the next level.

Medically Supervised Retreats

Professionally guided fitness and wellness retreats with medical supervision, ensuring safe workouts, recovery support, and personalized programs for optimal health results.

Your Daily Fitness Schedule at a Glance

A simple overview of your daily fitness routine, highlighting workout sessions, recovery periods, and wellness activities to keep you active, balanced, and on track.

Start Your Better Life Today!

Begin your transformation with personalized fitness coaching, effective workout plans, and ongoing support designed to help you build strength, confidence, and lasting healthy habits.

Real Stories from My Clients

Real feedback from clients who achieved noticeable fitness improvements, increased energy levels, and long-term lifestyle changes through our expert training programs.

Fitness Blogs to Keep You Motivated

Explore expert-written fitness blogs covering workouts, nutrition tips, recovery advice, and motivation strategies to support your health journey every day.